This is called cognitive dissonance. You are the alpha in your business and the omega in your own bedroom. And the worst part is, you know exactly where this path leads.
Divorce. Asset division. Loss of reputation.
And total burnout that will ultimately kill your business too.
Lost focus at home costs you between $20,000 and $60,000 a year in unrealized profit. It's just dry math. Your energy is being sucked into a black hole.